-Crust
- 1/2 Cup Walnuts
- Lightly Toasted
- 1 Cup Whole Wheat Graham Cracker Crumbs
- 1 Large Egg White
- 1 Tablespoon Butter
- Melted
- 1 Tablespoon Vegetable Oil
- Pinch of salt
- 8 Ounces Reduced Fat Cream Cheese
- Softened
- 1/4 Cup Sour Cream
- 1/4 cup Plus 2 Tablespoons Pure Maple Syrup
- Divided
- 2 Cups Fresh Blueberries
- Preheat oven to 325°F.
- Coarsely chop walnuts in a food processor.
- Add graham cracker crumbs and process until the mixture is fine.
- Whisk the egg white in a medium bowl until frothy.
- Add the crumb mixture, butter, oil, salt and toss to combine.
- Press the mixture into the bottom and 1/2 inch up the sides of a 9-inch removable-bottom tart pan.
- Bake on a baking sheet until dry and slightly browned, about 8 minutes.
- Cool on a wire rack.
- Beat cream cheese, sour cream and 1/4 cup maple syrup in a medium bowl with a mixer on low until smooth.
- When the crust is cool, spread the filling evenly into it, being careful not to break up the crust.
- Arrange blueberries on the filling, pressing lightly so they set in.
- Drizzle the remaining 2 tablespoons maple syrup over the berries.
- Chill for at least 1 hour to firm up.
Enjoy!
This recipe is from Eating Well Magazine
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