Saturday, May 2, 2009

Spring 2009 Softball Week 1: Sassholes v Fowl Balls

The Sassholes opened the 2009 season at a new field, with 2 new teammates, but managed to play the same softball, winning easily 19-9 against the Fowl Balls.
Having not attended a single practice, or not heading to the batting cage once, or even playing a game of catch, the Beans were bit apprehensive heading into week one. The jitters wore off quickly as we both connected with the ball on each of our first swings!
  • Dean: 2 for 3, 1 Double, 4 RBIs
  • Kelley: 1 for 2, 3 RBIs

Gorgonzola Steak with Carmelized Onion

INGREDIENTS:
  • 2 Tablespoons Canola Oil, Divided
  • 2 Large Onions, Sliced
  • 1 Tablespoon Brown Sugar
  • 1/2 Cup Beef Broth
  • 1 Tablespoon Balsamic Vinegar
  • 1/2 Teaspoon Salt, Divided
  • Freshly Ground Pepper to Taste
  • 4 Top Sirloin Steaks, Palm-sized, 1-1/4 Inches Thick
  • 1/4 Cup Crumbled Gorgonzola
DIRECTIONS:
  • Heat 1 tablespoon oil over medium heat in a skillet, add onions, brown sugar and cook, stirring, until the onions are tender and golden brown, about 15 minutes.
  • Add broth, vinegar and 1/4 teaspoon salt and cook, stirring, until the liquid has almost evaporated, about 4 minutes.
  • Transfer the onions to a bowl and cover to keep warm.
  • Clean and dry the pan.
  • Sprinkle the remaining 1/4 teaspoon salt and pepper on both sides of each steak.
  • Heat the remaining tablespoon oil in the pan over medium-high heat, add the steaks and cook until browned, about 4 minutes.
  • Turn the steaks over, top with cheese, reduce heat to medium-low, cover and cook until the cheese is melted and the steaks are cooked to desired doneness, about 4 minutes for medium-rare.
  • Serve the steaks with the caramelized onions.
Gorgonzola cheese and sweet carmelized onions are the bee's knees of steak toppings. Use a mandolin to get super thin, perfect cut onions. We estimate each steak to be around 350 calories.
Enjoy!